When parents consider martial arts for their children, they often think of benefits like self-defense, fitness, and confidence. Yet, one of the most transformative aspects of Brazilian Jiu-Jitsu (BJJ) is how it instills discipline and accountability. These two qualities are foundational to success in BJJ and help children develop positive behaviors that reach far beyond […]
In today’s world, raising confident and self-assured children is more important than ever. Brazilian Jiu-Jitsu (BJJ), a grappling-based martial art, has become a popular and effective way for parents to foster confidence and independence in their kids. Beyond physical techniques, BJJ cultivates valuable life skills that benefit children both on and off the mat. Here’s […]
As a parent, you may be surprised to learn that Brazilian Jiu-Jitsu (BJJ) isn’t just a physical activity—it’s also a mental one. The sport involves quick decision-making, problem-solving, and strategic thinking, all of which can help your child develop critical cognitive skills. At Lake County Brazilian Jiu-Jitsu, we teach kids aged 5-12 how to think […]
As parents, we want our children to feel safe and confident, whether they’re in school, at the park, or just navigating their day-to-day lives. One of the most empowering gifts you can give your child is the ability to defend themselves, and Brazilian Jiu-Jitsu (BJJ) is an excellent way to do just that. At Lake […]
As a parent, finding a sport that keeps your child active while also teaching them valuable life lessons can be a challenge. Brazilian Jiu-Jitsu (BJJ) does exactly that, offering children a unique mix of physical fitness, discipline, and mental focus. At Lake County Brazilian Jiu-Jitsu, we welcome kids between the ages of 5-12 into an […]
If you’re looking for a martial arts program that offers more than just physical fitness, Brazilian Jiu-Jitsu (BJJ) is a great option for children. It teaches essential life skills like discipline, respect, and self-defense. At Lake County Brazilian Jiu-Jitsu, we take kids between the ages of 5-12 and guide them through a journey that strengthens […]
Check out this short clip of Coach Alexis talking about the importance of kids standing up for themselves and having that confidence. Please give it a thumbs up and follow LCBJJ Talks Podcast on all your favorite podcast apps. Until next time. See you on the mats, Coach Carlos Lake County Brazilian Jiu-Jitsu […]
A few years ago I decided to have podcast for the school. The purpose of the podcast is talk to the students of Lake County Brazilian Jiu-Jitsu, for them to share their experience practicing Brazilian Jiu-Jitsu. But like most, I got very busy at the school and putting up a podcast didnt fit into my […]
Please meet our head kids’ instructor, Nefeli Papadakis. She has been coaching with us for the past two years and has over 10 years of experience coaching kids. Here’s a short bio on Coach Nefeli: Nefeli currently holds the rank of brown belt in Brazilian Jiu-Jitsu and is a black belt in Judo. She began […]
When it comes to enrolling kids in a sport, martial arts might not be the first option that comes to mind. Many parents worry about the perceived dangers, considering the sport’s physical demands—close combat, self-defense techniques, and sometimes strenuous full-body workouts. It’s understandable why some might hesitate to introduce their young children, especially those […]
When kids train in Brazilian Jiu Jitsu, they’re learning much more than just martial arts techniques. They’re gaining life skills that will benefit them in every area of their lives. Here are five invaluable life lessons your child can learn through BJJ: 1. Perseverance: BJJ teaches kids to keep going, even when things get tough. Whether they’re […]
This summer, dive into the world of Brazilian Jiu Jitsu with our exclusive offer for both kids and adults! Whether you’re looking to boost your fitness, learn self-defense, or simply try something new, our 8-week summer program is perfect for you. Enroll now and enjoy twice-weekly training sessions tailored to all skill levels. As a […]
Saturday March 20th at 12pm we will be hosting our head instructor and founder of Checkmat Leo Vieira. This seminar is open to the public. For more information please email [email protected]. $50 for Checkmat members $75 for non-checkmat members.
Saturday March 20th we will be celebrating our Grand Opening in our new location. We will be offering Martial Arts and Fitness classes, We will be raffling off awesome giveaways and will be offering amazing new member specials. Plus we will be having a 50/50 drawing. All proceeds will be donated to Reach Rescue in […]
Check out our latest video on our Youtube channel. Defense vs A Wild Swing This is how we teach our kids in our basic program to defend themselves against a bully who is taking a wild swing at them. Step 1 Duck Step 2 Takedown Step 3 Mount Step 4 Negotiate Of course we tell […]
January is the month that sets up our kids martial arts program for the new year. Thats the reason why it’s number 1 in our student values. GRIT Author Angela Duckworth defines GRIT as, “perseverance and passion for long-term goals.” She found that people with GRIT have a much better chance at succeeding in whatever […]
SHOCKING FACTS ABOUT BULLYING Shocking Bullying Facts and Statistics According to statistics, bullying is an increasing problem. You might not know statistics, but you have seen the news reports over the past 10 to 20 years that bear out that it is still an issue. Here are some shocking facts and statistics that every parent […]
Here is part 2 explaining what makes our kids martial arts program so unique here at Lake County BJJ. Be on the lookout for part 3. If you are interested in what sets our kids program apart from other martial arts school. Please watch this upcoming series.
Illinois will move into Phase 4 on June 26th!! This is great news for Lake County BJJ and our students. But we must remain vigilant and doing so we are taking the following steps to ensure the safety of our students. Students will check in for classes through our app. Kids will no longer be […]
Here is part 1 explaining what makes our kids martial arts program so unique here at Lake County BJJ. Be on the lookout for part 2 and 3. If you are interested in what sets our kids program apart from other martial arts school. Please watch this upcoming series. What Makes Our Kids […]
In this video Coach Carlos answers; whats the difference between BJJ and Martial Arts. BJJ is based on the principle that a smaller person can subdue a much larger, aggressive person with the use of leverage and technique. To find out more info about our school please visit www.lakecountybjj.com Set your free trial with […]
SATURDAY MAY 23 @10AM Parents! These are unprecedented times, and we understand that staying home for a long period of time with your kids can become somewhat of a challenge. There’s only so much fun and exciting activities to do around the house that are healthy and safe. That’s why we wanted to provide our […]
Halloween, Slumber Parties, Birthdays — Sometimes, It Seems Like Childhood Is One Humongous Food Fest! It is difficult to deprive your child with special delicacies and delights when all her friends are having a grand feast. However, this simple condition can bring about more trouble than you can think of. Treating your child occasionally […]
Martial arts in general can be very beneficial for children and adults. You can read about the benefits of martial arts for kids at https://www.lakecountybjj.com/how-does-martial-arts-help-kids/ You made the decision for your child(ren) to start. Now its time to look for the right school. Which martial art is the best one?? We are biased and think […]
Attention deficit disorder is a very common occurrence among children. For those who are hyperactive it’s always best to get involved with sports, as they offer many benefits including physical exercise, development of social skills and development of self worth. However not all sports are equal. To give you a glimpse at how many might […]
Unfortunately, in today’s world, we need to teach personal safety for kids and make them aware of potentially dangerous people and situations. At Lake County BJJ we are qualified to educate others about situational awareness, avoidance, and preparation. Join us for our FREE Stranger Danger Safety Class with 2 different times and days […]
Whether you are a student or the parent of a student, you likely have one thing on your mind as the new school year begins: academic performance. From kindergarteners to graduate level college students, concentration and learning are critical and directly related to how successful the year is and how bright the future looks career […]
HELP YOUR CHILD BE ON THEIR ‘A’ GAME THIS SCHOOL YEAR BY JOINING US FOR OUR FREE FOCUS FOR BETTER GRADES SEMINAR! At this event kids will have the opportunity to: Train under skilled instructors Learn how to work with a partner Break a board Earn their first belt Our seminar will take place on Saturday, September […]
5 skills your child gains at Lake County BJJ. Brazilian Jiu-Jitsu has had a huge impact on my life. I started practicing a little later in life, but I still gained the benefits of training it. When my wife and I decided to open up Lake County BJJ, we knew one of the […]
TEAM-BUILDING AT HOME There are many ways to give your child opportunities to practice their teamwork skills at home. You might like to try: Board Games and party games like Scrabble, Top Trumps, Charades, Jenga and Ludo: great for developing important social skills like taking turns, collaboration and compromise. Cooking: challenge siblings to work together to […]
Kids are not naturally self-motivated. When your child’s mindset is not in the right place, even the most fun activities can be a struggle to get to. With that said, here are some strategies to help you work around lack of motivation when trying to get your kid to class. 1️⃣Be attentive to what […]
Friday technique the hip bump sweep! Join Coach Carlos and his student Kacper as they show you the hip bump sweep. For the month of March the kids in our lil warriors and Jr Warrior program are getting to know this technique and working all month to perfect this. Enjoy! This is a great technique […]
The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the first ideas that come to mind are one or more of the techniques that have developed in Asian countries. However, the martial arts are comprised of most types of fighting […]
Lake County BJJ was featured in the January edition of Little Lake County’s newsletter. It gave its reader’s an opportunity to get an inside look at our kids program. We took the author’s daughter through the same steps that every child goes through before trying out a group class. We first start with an […]
Welcome to MADE in Lake County! MADE introduces you to the people and stories behind local Lake County businesses. Today it is our pleasure to introduce you to Carlos Archila. Carlos is the owner of Lake County Brazilian Jiu-Jitsu, a martial arts & fitness facility for all ages located in Mundelein. Carlos and his wife started Lake […]
A LITTLE HISTORY We started evolving as tool-using, human-like apes about 2.5 million years ago, which was the beginning of the Paleolithic era. The Paleolithic transitioned into the Neolithic era around 10,000 years ago, when we started settling down and raising animals and growing crops for food instead of solely hunting and gathering. Up until […]
2019 Just snuck up on us, now is the time to get your child a head start in the new year. We had a great year, we were able to work with our kids in our Kids Martial Arts program helping them achieve their goals in 2018. One of the best things we helped our […]
The New Year is here, and with thousands of goals and resolutions in sight as well, 2019 is the year you should try something new! Martial arts is an established system that can better the entirety of your being. Whether you need mental benefits like furthering your discipline muscle, physical benefits like getting in shape, […]
A parent’s work schedule never really syncs up perfectly with his/her child’s school schedule. As school lets out for the day, parents are usually wondering what options are in place for them to place their children in until they are out of work. Plus, they want to be able to put their children in programs […]
There are many cognitive , physical , social , and emotional benefits of training in Jiu Jitsu. Our MIGHTY MITE program is for children ages 3-4 years old. Here are just a few of the many benefits of participating in martial arts at this development stage: COGNITION – Our goals at this age are to […]
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary –and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for children […]
There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here Read on to find out more. […]
A safe, easy and effective technique that every student at Lake County Brazilian Jiu-Jitsu learns and uses. It provides a very safe way to get back to your feet to run away or stand and fight. Everyone of the techniques you learn at Lake County BJJ is deep rooted in self defense. The technical get […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying Prevention Center, one in four students has reported […]
Coach Carlos and Junior warrior student Kacper show one of the techniques our kids learn how to counter a common way a bully will grab your head. As you can see no punches were thrown and Kacper was able to execute the technique in an very non-violent manner. For more info about our amazing kids […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Coach Carlos will show how to escape from the bottom of mount. Adults and kids are shown this technique, Coach Carlos uses a student from our Junior Warrior kids program as his partner. Its all about leverage not strength as you can see blocking one side of an opponent will have them rolling over like […]
Let’s face it. When people think about enrolling their kids in a sport, martial arts might not even cross their minds. What’s more, many consider the sport to be too dangerous for children and teenagers. Considering the physical aspects of the sport –close combat, self-defense techniques, and sometimes strenuous full body work outs –it’s easy […]
Bad grades happen. Even straight A students bring home Cs and Ds every now and then. Here’s what to say when – or if – it ever happens to your children: Do you understand why you got a bad grade? (It’s important that kids learn WHY they got a bad grade. This […]
I recently read an article about a sports psychologist. She was playing a game with a group of kids. In the game, the kids ran a race doing all sorts of crab walks, bear crawls, and cool things like that. And they were timed. After the first race, the woman told the […]
In this video Coach Carlos demonstrates the perimeter drill. A drill that students at LCBJJ practice on daily basis to maintain top control of a down opponent. The person on the bottom is trying to escape or recover their guard this movement is key to maintain total control of your opponent. Blocking your opponent’s hip […]
Did you know that we Lake County Brazilian Jiu-Jitsu has a podcast? YES! This is a great way to find out more about us and our school. We feature interviews with current students and coaches. Check us out with Itunes at the link below. Just subscribe and listen. New podcasts come out every week on […]
Intro What is your attitude to failure? How do you react when you lose a Jiu-Jitsu match or have a particularly bad day at training? The answer to these questions may indicate whether you have a fixed or a growth mindset. It is not always obvious but generally people tend to have one or the […]
… how martial arts improves children’s grades? It’s not magic… and it’s not too mysterious either. It’s actually very simple… Martial arts requires a lot of focus. To learn how to kick properly… punch properly… break a board… block… chop… These things take concentration and energy. So here’s what happens: Your child develops […]
This is a must know for everyone. This is one of the worst positions to be in. But knowing and practicing this escape will make it possible for you to survive, escape and turn the tables. This really shows the beauty of jiu-jitsu, it makes use of leverage and technique. Every beginner at Lake County […]
On March 16th Lake County Brazilian Jiu-Jitsu will be hosting a Parent’s Night Out Event NUCLEAR DODGEBALL! This event is open to all students, sibilings and their friends. Join us on March 16th 7-9pm. Price will is $20 per child. Drinks and pizza will be provided. Parents contact the front desk to sign up. -Coach […]
Making friends and participating in school can be very difficult for children who shrink from the spotlight. Children who are socially awkward usually have a very hard time engaging with peers or defending themselves physically, mentally, or emotionally. Painfully shy children often suffer from anxiety and behavioral inhibitions in social situations. As a parent, you […]
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Recent Posts
- “Mental Clarity Through Martial Arts: How Kim Uses BJJ to Unplug from Life’s Stresses”
- “Confidence Beyond the Mat: How Jiu-Jitsu Helped Kim Assert Herself in a Male-Dominated Career”
- “Balancing Family, Career, and Martial Arts: Kim’s Strategy for Self-Care in a Busy World”
- “Learning to Love the Process: Kim’s Growth from BJJ Beginner to Confident Competitor”
- “From Recovery to Resilience: Kim’s Journey Back to Strength Through Brazilian Jiu-Jitsu”